Sports Massage Therapy

Benefits of deep tissue massage:

• Reduces postural aches and pains

• Improves and stimulates circulation

• Relaxation and stress relief

• Reduces chronic pain

• Helps to break down scar tissue & rehabilitates injured muscles

• Pre and post event massage

• Sporting/performance injuries

• Rebalancing and correcting posture & Gait Patterns

• Stretching Techniques and advice given

 

Sports Massage can be beneficial for common problems such as:

• Ankle Sprains & Strains

• Sciatica/Lower Back Pain

• Planta Fasciitis

• IT Band Syndrome (Runner's Knee)

• Tennis Elbow & Golfers Elbow

• Achilles Teninosis/Tendinitis

• Osgood Schlatters

• Piriformis Syndrome

• Patellofemeral Syndrome

• Carpal Tunnel Syndrome

• and many more