Sports Massage Therapy

Benefits of deep tissue massage:
  • Reduces postural aches and pains
  • Improves and stimulates circulation
  • Relaxation and stress relief
  • Reduces chronic pain
  • Helps to break down scar tissue & rehabilitates injured muscles
  • Pre and post event massage
  • Sporting/performance injuries
  • Rebalancing and correcting posture & Gait Patterns
  • Stretching Techniques and advice given
 
Sports Massage can be beneficial for common problems such as:
  • Ankle Sprains & Strains
  • Sciatica/Lower Back Pain
  • Planta Fasciitis
  • IT Band Syndrome (Runner's Knee)
  • Tennis Elbow & Golfers Elbow
  • Achilles Teninosis/Tendinitis
  • Osgood Schlatters
  • Piriformis Syndrome
  • Patellofemeral Syndrome
  • Carpal Tunnel Syndrome
  • and many more